The first layer, our physical body, can of course be easily seen by all. The aura is made up of seven layers or bodies, which can be easily seen as colours (with practice). Whilst we cannot see these, they are easy to detect with a pendulum and we’ll address that later in the article. The chakras, themselves, are wheels of energy running through the aura and into the physical body. “Chakra” is a Sanskrit word which literally translates to “Wheel” or “Vortex”. For example, if you don’t have a ruby to hand for your root chakra (what? Sort that man out girl, everyone should have a ruby, at the very least!) feel free to substitute with another root chakra gem. For this reason, the blends listed in the chakra healing sections include gemstones.ĭon’t feel you have to emulate them exactly. The changes, although small, are a bit like putting an extra coat of nail varnish on! It seems to deepen and strengthen the effects somehow. Those who dedicate their lives to accessing chakra energy might become known as a healer or shaman or even ascend via master learning to access other dimensions, stepping in and out of time.Īdvanced work requires diligent meditation, but tools such as essential oils, sound, crystals and yoga can help balance the chakras of the physical body.Īs part of this post, we'll cover specific chakra balancing techniques for each chakra.Įssential oils are recommended as part of chakra healing, whether used alone, in blends or in combination with yoga, affirmations and other treatments.Īlso interesting is the changes of vibration that crystals can lend to essential oil blends. Getting to grips with healing and balancing your chakras on the simplest level, will enable you to heal both your emotional and physical self. Getting to know your own energy source - your chakras - brings you an intimate connection with how your body acts and reacts to stress, while also helping you gain insights into how to heal traumas and patterns you may have been carrying around with you your entire lifetime.
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